Apple Cider Vinegar for Skin Spots [ Benefits & Uses]

How to use apple cider vinegar for skin spots? How does it work? What are the best recipes? Benefits? And finally, what are the other natural remedies to remove skin spots?

I. Brief reminder of brown and dark spots on the skin 

Brown and dark spots are not just age-related spots. They are variations in pigmentation, due to several factors.

The climate can cause them, as can hormonal imbalance or even medical treatment.

Thus, depending on the skin tone of each person, brown spots can appear lighter in some people. While in others they are darker.

There are creams and medical treatments to get rid of brown spots. But there are also natural methods.

II. Apple cider vinegar for skin spots

1. Is Apple Cider Vinegar Safe for the Skin?

Although it is very beneficial for skin care, the excessive use of apple cider vinegar is not without effects on the skin cells.

It can cause irritation and even burns to the affected area. It is, therefore, necessary to use it reasonably and in moderation.

2. Does Apple Cider Vinegar Benefit Skin?

The acetic acid present in the apple cider vinegar allows it to act on the brown spots of the skin.

This compound naturally clears up the skin and allows the elimination of dead cells.

It is a product that allows renewing the cells of the epidermis, in addition to giving to this last one a smooth touch.

3.  How to use Apple cider vinegar for skin spots

– Method 1:

You can use apple cider vinegar directly on your skin. Put some on absorbent cotton to apply it on the spots and wait for 5 to 10 minutes.

Then rinse your face with cold water. Do this two to three times a week.

A variation of this method is to put the apple cider vinegar on clean skin and sleep with it. When you wake up, rinse your skin with cold water.

As with the previous recipe, this one must also be repeated to be effective.

– Method 2:

This method incorporates water with apple cider vinegar. Because it is acidic and can be irritating to the skin, you may decide to dilute it with water.

Use equal parts water and vinegar and apply the mixture to your stains. After waiting 10 minutes, rinse with cold water.

– Method Three:

Using a juicer, extract the juice from the red onion and mix it with apple cider vinegar.

Using a cotton ball or a cotton swab, apply this liquid to your brown spots.

After 10 minutes of waiting, rinse as always with clear water.

Keep this preparation a maximum of 3 days, otherwise, it will oxidize.

Use this mixture once or twice a day. It is a rather strong mixture, to be used with care.

III. Other use of apple cider vinegar for the face 

# Apple cider vinegar for face wash

Apple cider vinegar is not only excellent for salads; it also has many other virtues.

Indeed, because it concentrates antioxidants and organic compounds, apple cider vinegar is also considered a natural antibacterial.

It can be used as an alternative to commercial cleansers, as it also allows for deep cleansing of the skin.

# Apple cider vinegar for spot treatment in body

Apple cider vinegar has quite impressive effects on the body. In fact, its regular application and medium dose on the body is useful to clean all kinds of annoying stains.

Whether they are age spots, acne scars, or even injury scars, they will gradually fade away.

# Apple cider vinegar face cleansers

When you come home and want to get rid of your makeup since you are exhausted, apple cider vinegar can be a quick and effective option.

Simply apply it to your face, it will deep clean your skin without affecting it. You will be sure to have removed all traces of makeup on your face.

# Apple cider vinegar toners

Apple cider vinegar tonic is a natural astringent. It cleanses the skin, eliminates dead cells, and even tightens pores.

Rich in antioxidants, its use also helps to reduce the signs of aging.

IV. Other benefits of apple cider vinegar for the face

# Skin tags

A skin patch is an area of the skin where it is possible to notice a spot, a rash, or even a peeling.

To fight against it, it is possible to use apple cider vinegar.

Indeed, due to its antibacterial and antifungal properties, apple cider vinegar can reduce the appearance of blotches and if it is already the case, reduce inflammation and itching.

# Wrinkles

After a certain age, wrinkles start to appear on the face. These are signs of aging. There are several solutions to remedy this, among which we can mention apple cider vinegar.

Its antioxidant action as well as its firming capacities are very useful for mature and tired skins. They participate in the reduction of wrinkles on the face.

# Exfoliate

Exfoliation is a skincare process that consists of removing dead skin cells. Apple cider vinegar contains malic acid, a chemical exfoliant. Using it on the skin can be very helpful in promoting the exfoliation process.

# Acne

Apple cider vinegar is extremely beneficial for the treatment of acne. Having a pH very close to that of the skin, it allows, due to its powerful astringent power, to clean the pores in depth without drying out the epidermis.

# Sunburn

For some time now, apple cider vinegar has been becoming increasingly popular for treating sunburn, and this popularity is not by chance.

Indeed, apple cider vinegar has antibacterial properties but above all, it is refreshing, allowing you to heal your sunburn in no time.

# ACV for Eczema

Apple cider vinegar is the ideal element to relieve eczema. It has particular attributes that reduce inflammation and itching.

Being a natural product, it allows eliminating eczema without damaging the skin.

# Improves Hyperpigmentation

Apple cider vinegar also acts on pigmentation. Indeed, if you are a victim of hyperpigmentation, that is to say, local darkenings of the skin, like what one can observe at the level of the elbow or the knee or at the level of the scars and the spots of aging, it is possible to use the vinegar of apple cider to make them disappear.

# Balances the Skin’s pH

A skin loaded with acid, is weakened skin. This is where apple cider vinegar comes in.

Although it has an acidic taste at the base, its use allows the regulation of the pH and maintains a neutral rate of acidity. This will prevent you from having certain chronic diseases.

# Soothe Skin

If you are worried about the fact that your face is damaged (remnants of old acne scars, small pimples, etc.), simply treat yourself to apple cider vinegar, it will help heal, disinfect and especially soothe the skin.

# Fights Blackheads

Apple cider vinegar also has protective effects on the face. Its application allows to delay the growth of blackheads on the face and if it is already the case to contribute to their disappearance.

V. Side Effects of Apple Cider Vinegar

There are, as with all products, some side effects and contraindications to taking apple cider vinegar.

Apple cider vinegar can hurt dental health, especially if it is frequently consumed. It may therefore be wise not to abuse it, and to always dilute it in water or another liquid.

In cases of stomach ulcers, the consumption of apple cider vinegar can accentuate the effects of the disease.

It is therefore not recommended in this case, nor cases of gastritis or gastroesophageal reflux.

# Can apple cider vinegar hurt your kidneys?

The kidneys are among the most important organs in the human body. They constantly filter the blood that circulates in the body, to extract excess salt or any other harmful element.

Far from being considered a danger to the kidneys, apple cider vinegar is a cleanser. It helps the kidneys to function better.

VI. Other natural remedies to remove skin spots

1) Lemon Juice

Make a mixture of lemon juice and water. With a cotton ball or a cotton swab, apply it to the brown spots.

After 5 minutes, rinse with cold water. Avoid exposure to the sun if you have this mixture on your skin. It will cause irritation.

The nitric acid and vitamin C present in the lemon will lighten the pigment spots.

2) Aloe Vera Gel

Gently massage aloe vera gel onto your spots morning and night.

By penetrating under the skin, the aloe vera gel will help to eliminate dead skin and regenerate the epidermis.

The action of aloe vera is possible due to the elements it contains, namely phenylalanine and leucine.

3) White Clay

Mix white clay with lemon juice until you obtain a fluid paste.

Once the paste is consistent, put it on the brown spots and wait about twenty minutes.

Then rinse with warm water, dry your skin and apply your moisturizer.

4) Hydrogen Peroxide

Dab a cloth soaked in hydrogen peroxide on your stains. Wait 15 minutes, rinse and dry. Put on your moisturizer.

Do not expose yourself to the sun while using hydrogen peroxide.

5) Celery Essential Oil

Add a few drops of celery essential oil to a small amount of your usual cream.

Apply on your spots and wait 15 minutes. Rinse, dry, and apply your regular cream.

It is important to note that celery essential oil can disrupt hormones. So be careful.

6) Pineapple

After peeling your pineapple, take a small piece and rub it on the brown spots.

Let it air dry, rinse and dry. Then apply moisturizer.

Pineapple contains compounds that can reduce dark spots and lighten the skin.

7) Alum powder

Make a mixture with one teaspoon of alum powder, 30 ml of orange blossom water, and 15 ml of lemon juice.

Apply this mixture to the stains, and let it dry for a while before rinsing the product.

8) Birch bark

In a cup, put 50 g of dried white birch bark. Boil some water, then pour it into the cup containing the dried bark.

Let it steep, wait for it to cool, and strain it. Dip the tip of a cotton swab into the liquid, and use it on your dark spots.

Rinse and let it dry, then moisturize your skin.

9) Parsley

In a saucepan, bring water to a boil and add a bunch of parsley.

Boil for 15 minutes. Strain the mixture, let it cool down, and apply it to your spots with the help of a cotton swab.

Apply morning and night and let dry.

10) Flour and Milk

This is a very effective mixture against brown spots. Put two teaspoons of flour and one teaspoon of raw milk.

Use a cotton swab to take some of the mixtures and use it on your stains. Let it dry, rinse and moisturize your skin.

11) Nigella Seed Oil

After peeling ¼ of a cucumber and putting it in a blender, set the juice aside.

Make a mixture with a tablespoon of Nigella seed oil with a tablespoon of cucumber juice.

With a cotton swab, put the mixture on your brown spots and wait for 20 minutes.

Rinse, dry, and moisturize.

VII. Other questions about apple cider vinegar for skin spots

1. Apple cider vinegar for skin infections

Apple cider vinegar can also be used to treat other skin infections.

Although the use may differ depending on the infections, apple cider vinegar retains those antibacterial effects that are useful for eliminating all kinds of skin infections.

2. can apple cider vinegar lighten your skin

Yes, it can. Indeed, apple cider vinegar allows to clean the skin in depth. It helps to reduce blemishes and therefore makes the skin clean and clear.

3. apple cider vinegar and baking soda for dark spots on the face

To treat dark spots on the face, it is also possible to mix apple cider vinegar and baking soda.

This is a natural, safe, and very effective mixture that could be very helpful in erasing your dark spots.

4. olive oil and apple cider vinegar for skin

Olive oil, as well as apple cider vinegar, are both excellent ways to maintain the skin.

Their mixture also results in a hyper-effective lotion that will meet all your requirements.

5.  Drinking apple cider vinegar for glowing skin

Apple cider vinegar is made up of microbial agents that naturally deep cleanse the skin. Consuming it would be very helpful in ensuring the cleanliness of the skin.

6.  can I leave apple cider vinegar on my face overnight

It is not really advisable to do this. In fact, when you use apple cider vinegar at night for facials.

You should leave it on for no more than 15-30 minutes before rinsing. You should especially avoid spending a whole night with vinegar on your face, it is something risky.

7. Can apple cider vinegar damage your face?

When apple cider vinegar is applied to the face undiluted, it can cause burning, irritation, and itching.

In some cases, using it undiluted can cause skin peeling, especially when you wear a lot of makeup.

8. Can apple cider vinegar remove acne scars?

Apple cider vinegar can be used to erase the traces of scarring. And it’s not just wound scars.

Apple cider vinegar, in addition to contributing to the elimination of acne pimples, can also be used to remove the scars caused by them. So why not kill two birds with one stone?

Useful Links:

Hyperpigmentation Therapy: A Review

Research on other skin diseases   

Skin Dark Spots