How to stop diarrhea without medication with baking soda? What recipes? Is baking soda dangerous for the stomach? What you eat if you have diarrhea? And finally, what are the other natural remedies to quickly relieve diarrhea?
I. A brief review of the causes of diarrhea
Diarrhea is an extremely common gastric disorder, characterized by watery and voluminous stools.
There are many causes of this condition, but one of the most common is the ingestion of spoiled products. It can be dirty water, undercooked food or expired products.
But diarrhea can also have bacterial and viral origins. Gastroenteritis is caused by a virus.
Salmonella is a bacterium that can also cause diarrhea.
Stress, anxiety and certain medications can also cause diarrhea.
It is also possible to develop diarrhea because of a food intolerance or a disease of the intestine.
Even sports can cause diarrhea, especially because of the blood flow in the muscles. This leaves the intestines unable to absorb water from food.
II. How to stop diarrhea without medication with baking soda
1. How baking soda works to relieve diarrhea
The effect of baking soda on stomach health, and more specifically on diarrhea, is due to its chemical formula.
Baking soda is an alkaline salt. In an environment that is too acidic, as may be the case in a sick stomach, sodium bicarbonate regulates the pH.
It cleanses the stomach walls, acts as a buffer and absorbs bacteria.
Baking soda is also an antibacterial. In cases where diarrhea is caused by parasites or bacteria, this product will help eliminate them.
In addition, baking soda helps rehydrate the body, which is essential in cases of diarrhea.
2. How to use baking soda to stop diarrhea
An effective way to use baking soda against diarrhea, is to mix it with other compounds. Dilute half a liter of fruit juice with half a liter of water. To this solution, add 5 tablespoons of organic honey and a teaspoon of baking soda.
You can also simply mix a teaspoon of bicarbonate with half a liter of drinking water. Consume of this solution during the day.
3. Is baking soda dangerous?
Baking soda is a product that has proven to be effective in cases of gastric problems.
There is normally no particular risk in consuming baking soda every day. Nevertheless, by taking baking soda every day, you can miss the causes of your stomach pathology.
Baking soda can mask the real cause of your illness. In addition, it is not recommended for people with high blood pressure, as well as pregnant or nursing women and young children.
4. Can drinking baking soda cause diarrhea
Consuming large amounts of baking soda (alone or with another diluent such as water and juice) can sometimes cause diarrhea and vomiting.
This is the stomach’s response to the mineral imbalance in the stomach and intestines. The body tries to get rid of the excess. And the best solution would be to drink lots of water until the diarrhea and other symptoms disappear.
Remember that taking any food in very large quantities will surely cause stomach problems.
5. How much baking soda is too much to drink
The preferred dose for adults is to take 1 teaspoon dissolved in a half liter of water.
And if your body supports it, you can go up to 2 teaspoons in half a liter of water.
Note that it is advisable not to exceed one and a half liters of water mixed with baking soda, daily.
III. Other natural remedies to treat diarrhea quickly
Coke is a trick to stop diarrhea. But for this, you need to consume some that is neither light nor zero. It is also necessary to avoid that the coca has bubbles, so it must be well shaken beforehand. In addition, it must be taken at room temperature.
Drink about 2 glasses a day, a small amount that should be enough to prevent diarrhea.
However, you should be careful with the use of this drink. Coke is a soft drink and is therefore high in sugar. This can also be bad for your stomach.
Moreover, Coke does not contain any salt. That’s why it is also recommended to add a teaspoon of salt or lemon juice. This mineral contribution is essential to treat diarrhea in the best possible way.
2. Hot water and lemon
By adding the juice of a lemon to a glass of hot water and drinking the solution, you have every chance of stopping diarrhea.
Do this for as long as you suffer from the symptoms of this ailment. Lemon and hot water are also excellent for stopping stomach aches.
Drink this mixture every night before you go to bed. If the taste is too sour, you can add a little honey to sweeten it.
During the winter, this drink will work wonders in preventing gastroenteritis for example.
3. White clay
Another easy and natural remedy to get rid of diarrhea is the use of clay. White clay to be precise, is a product that can help you stop diarrhea and improve your health.
The recipe for this drink is quite simple.
Use a glass of clear water, in which you will mix a teaspoon of white clay. Once the clay and water are well diluted together, drink this mixture once a day.
This way, you will stop the diarrhea. White clay is extremely absorbent. It can act on the stomach by lining its walls. In this way, the white clay drains the liquids and the bacteria which are present there.
IV. What to eat when you have diarrhea
Eating well is the key to getting rid of diarrhea. Some foods can make diarrhea worse, while others can slow it down or even eliminate it.
If you have diarrhea, you should choose foods like soups and liquid dishes. These are easy to digest. They won’t cause problems or stress to the stomach. In addition, this type of food will help your body to recover water, as diarrhea is very dehydrating.
This is also why you need to be very hydrated if you have diarrhea. Drink an average of 1.5 liters of water, to which you will have added lemon juice or salt. This will help to compensate for your loss of minerals.
You can also eat products such as potatoes, carrots, ripe bananas or lean meats.
Starchy foods, such as rice and pasta, are important for diarrhea. They allow the intestinal flora to recover and become healthy again.
In cases of gastroenteritis, follow a special diet for at least 3 days. This will give you time to get your stomach back in shape.
And if your diarrhea lasts longer than three days, you should see your doctor. Diarrhea may be a symptom of a more serious illness.