Is Pumpkin seed oil good for erectile dysfunction and prostate? What about pumpkin seed oil and sexual impotence? Is it effective? Does Pumpkin Seed Oil Increase Testosterone? Does Pumpkin Seed Oil help Male Fertility? What are Pumpkin Seed oil benefits for males? What are the other aphrodisiac plants that could be used in case of sexual disorders? The pumpkin seed oil side effects? And finally what are the other benefits of pumpkin seed oil?
I- Reasons of Erectile Dysfunction and Sexual Impotence
Still a taboo subject, we still can’t talk about it out loud! The reasons leading to erectile dysfunction and sexual impotence vary and sometimes lead to serious problems.
Psychological causes are thought to be the most important when it comes to sexual impotence. Anxiety, stress, anguish, and marital conflicts are by far the most common causes. Finally, the wear and tear of the couple can sometimes lead to a disappearance of both desire and pleasure.
Of a physical nature this time, toxic and metabolic factors are well and truly capable of causing sexual impotence. They are, for the most part, caused by the abuse of alcohol and the use of drugs that reduce sensitivity.
Sexual impotence is also a side effect of certain antihypertensive, antidepressant, or anxiolytic drugs.
II- Is Pumpkin Seed Oil Good for Erectile Dysfunction and Prostate?
1. Disorders of the Prostate and Sexual Impotence
Erection disorders and urinary problems, alarm signs of probable prostatitis. These erectile problems can be explained by the strategic position of the prostate.
Surrounding the sperm duct, prostatitis affects the erectile and ejaculatory function of the man.
If we take the example of prostate adenoma, the enlargement caused by this condition may reduce the strength of the jet, to which may be added erectile dysfunction.
Moreover, it is good to know that the prostate is involved in the proper functioning of ejaculation.
In fact, among the complications of prostate surgery, there are disorders or the total absence of ejaculation. Also, the quality of erection is greatly affected.
2. Pumpkin Seed Oil benefits for Males
We agree that pumpkin seed oil does not act directly on sexual impotence. On the other hand, it acts on the factors which can be responsible for it.
Still confused? In principle, anatomically speaking, the two urinary and genital functions of the man are unified in a single apparatus. The urethra is responsible for both urine output and sperm passage.
And since we have also detailed the sensitive position of the prostate gland, you can better understand the effect of pumpkin seed oil on sexual impotence. Especially since one-third of the prostate fluid is seminal fluid.
Pumpkin seed oil, by its richness in linoleic acid, trace elements, vitamins, and phytosterols reduces tissue congestion in the prostate. It contributes thus to the treatment of prostatic inflammations.
In addition, the zinc abundantly present in this green gold intervenes in the production of testosterone in the blood. An effect that proves very beneficial in the treatment of some forms of sexual impotence.
The vitamin richness mentioned in this article provides energy and is involved in hormonal activity. Of course, good energy and correct hormonal activity are important factors for healthy male sexuality.
3. Tips Onn How to Consume Pumpkin Seed Oil
Pumpkin seed oil doesn’t get along with heat. It should never be heated because it loses its virtues and properties.
The ideal is to consume it exclusively raw to season salads or grilled vegetables.
Pumpkin seed oil is good, but not if you overuse it! As with all vegetable oils, the golden rule is to use them sparingly.
The enormous lipidic contribution which is associated with excessive consumption could become harmful.
It is advisable to constantly vary the vegetable oil that you use. Indeed, the diversification of the nutritional contributions is very beneficial for the body and helps to maintain its balance.
4. Does Pumpkin Seed Oil Increase Testosterone?
Pumpkin seed oil (Cucurbita pepo) is very rich in several nutrients, useful for the body, including zinc and selenium.
These are known to have the ability to increase testosterone levels in the body.
It should be emphasized that zinc will have no effect if the level of testosterone is good in the blood. In this case, it is necessary to see if your problem does not come from another adjacent disease.
Thus the usefulness of pumpkin seed oil and its full zinc are only effective in fighting prostate problems.
Unfortunately, there are not enough convincing scientific studies on the subject.
Indeed, a scientific study from the University of the West Indies concluded that the phytochemicals contained in pumpkin seeds can reduce the effects of dihydrotestosterone on the prostate.
And add that pumpkin seeds can also block the conversion of testosterone to dihydrotestosterone.
Because the zinc found in pumpkin seeds and its oil is essential for the proper functioning of the prostate.
Their study concluded that pumpkin seed oil can inhibit testosterone-induced prostatic hyperplasia and therefore may be of benefit in the management of benign prostatic hyperplasia.
5. Does Pumpkin Seed Oil help Male Fertility?
We all know that zinc levels improve the quality of a man’s sperm and boost his fertility.
Also, phytosterol, one of the components of pumpkin seed oil, influences the production of testosterone in the human body, a virility hormone.
The pumpkin seed oil has a large amount of omega-3 fatty acids, which positively influence the blood circulation in the body and the private parts, thus increasing the volume of semen.
Knowing that the good health of spermatozoa depends a lot on the level of zinc in the blood, pumpkin seeds, which are rich in zinc, can only be beneficial.
Are you experiencing fertility problems? If so, lower levels of zinc in your body could be one of the reasons. Zinc is known to improve sperm quality and enhance fertility. Pumpkin seeds are rich in zinc and promote good sperm health.
It is also known that the prostate gland has a vital role in sperm motility and health. Thus an inflammation of your prostate can negatively influence the quality of your sperm and its productivity.
And the anti-inflammatory and antioxidant properties of pumpkin seed oil can drastically reduce the inflammation of your prostate
6. Pumpkin vs Viagra
It must be said at first glance, that viagra is a chemical molecule that could have in certain cases and in certain people more or less serious undesirable effects. Not to mention its expensive price and the questionable origin of certain brands, which can sometimes be dangerous.
While pumpkin seeds and their oils are a superfood for everyone and have almost no side effects on most people.
Note that Viagra has an almost instantaneous effect. On the other hand, pumpkin seeds and their oils have a long-term effect and thus influence the general health of the human metabolism, by providing it above all with zinc, magnesium, and the amino acids it needs.
In addition, we must remember the ability of the pumpkin to balance blood sugar levels.
Also, note that many people give a lot of testimonials about the effectiveness of pumpkin seed oils in improving erectile dysfunction.
7. Nutritional Value of Pumpkin Seed Oil
Pumpkin seed oil is very rich in different nutrients which gives it its anti-inflammatory properties and makes it an excellent antioxidant.
A large tablespoon of pumpkin seed oil may contain:
- Calories: 130
- Fat: 18 grams
- Protein, Carbohydrates, Sugar and Fiber: 0 grams
- This oil is also rich in Zinc, Magnesium, Calcium, Phosphorus, Iron, and Potassium.
8. Pumpkin Seed Oil Side Effects
The pumpkin seed oil has almost no known side effects when used in small recommended amounts.
It can sometimes be allergic, in very rare cases.
Allergies to pumpkin seed oil can be of two kinds: skin allergy and digestive intolerance.
In rare cases of allergy to pumpkin seed oil, the symptoms may be itching and the appearance of red spots on the skin for cutaneous use and nausea, vomiting, and stomach ache for internal use.
In any case, it is necessary to stop the use of this oil as soon as the first symptoms appear.
Consult your doctor for any use of pumpkin seeds and their oil.
III- Other aphrodisiac plants for Erectile Dysfunction and Prostate
Let’s remember that the term aphrodisiac refers to anything that is supposed to stimulate libido and sexual desire.
For example, the famous viagra is a synthetic aphrodisiac. Its natural cousins are more recommended to avoid potentially serious side effects.
Let’s start with ginger. In reality, a good erection owes its proper functioning in part to the very good irrigation of the blood vessels of the penis. Ginger acts at this level since it is an excellent blood circulation booster. It improves in particular the circulation in the smallest vessels also.
Ginseng, for its part, is a powerful anti-stress. This medicinal plant with Chinese origins stimulates the body as a whole. Having a strong revitalizing action fights against fatigue and ensures hard and long erections.
The multiple virtues of maca for the correction of erectile dysfunctions are widely approved by studies. How does it work? Maca is effective in increasing blood flow to the penis.
Tribulus is recognized by studies as a powerful aphrodisiac. It improves sexual function and strengthens sexual satisfaction and desire. By a complex mechanism, Tribulus stimulates the production of testosterone.
The clove also acts by improving blood circulation. It promotes blood flow to the sexual organs and thus corrects erectile problems causing sexual impotence.
IV- Other Benefits of Pumpkin Seed Oil for Men’s Health
The many virtues that pumpkin seed oil offers justify its nomination as green gold! It excels in the fight against inflammation, particularly prostatic. It is also perfect in the fight against irritations and urinary inflammations.
Pumpkin seeds are also known for their ability to get rid of worms, parasites, and tapeworms in the human and animal digestive systems.
Our green gold maintains and improves oral health. It prevents dental problems, especially cavities and inflamed gums. Its richness in fatty acids gives a healthy glow by improving the elasticity and hydration of the skin.
In addition, the pumpkin seed oil is an excellent prevention against heart and vessel diseases. The high concentrations of omega-6, trace elements and minerals contained in this vegetable oil improve blood circulation.
All this contributes to strengthening the heart and promoting good irrigation of organs and the brain.