What Effect Does Magnesium Have on the Body?

What effect does magnesium have on the body

What effect does magnesium have on the body? How to recognize a magnesium deficiency? What are the daily intakes of magnesium recommended by specialists? And are there any risks or contraindications to taking magnesium? I. What Is Magnesium? Magnesium is a mineral salt that has a very important role in our body. The human body … Read more

Can Ginger Tea Be Used to Reduce Belly Fat?

can ginger tea be used to reduce belly fat

Can ginger tea be used to reduce belly fat? The answer is obviously yes. The recipes with ginger to lose belly are so simple and easy to prepare that anyone who wants to lose weight can implement them as part of a diet or not. The ingredients are common and can be found easily to … Read more

Is Turmeric Good for Hiatal Hernia?

Is turmeric good for hiatal hernia

Is turmeric good for hiatal hernia? How to cure hiatal hernia naturally with turmeric? Is it effective in at least relieving the major symptoms of this digestive system disease? How to consume turmeric effectively? Why should it always be combined with black pepper? What to eat when suffering from a hiatal hernia? And finally what … Read more

Baking Soda for Muscle Cramps [Use & Benefits]

Baking soda for muscles cramps

What are the benefits of baking soda for muscle cramps? How to use it for great effectiveness? How does it work? And finally what are the other natural remedies to cure muscle cramps? I. Brief Reminder on Muscle Cramps  Muscle cramps are painful and involuntary muscle contractions. The muscle feels tetanized, paralyzed. This unpleasant phenomenon … Read more

Apple Cider Vinegar for Toenail Fungus. How does It work?

apple cider vinegar for toenail fungus

How to use apple cider vinegar for toenail fungus? How does it work? Is it effective? How long should I apply this remedy? And finally, what are the other natural remedies to treat nail fungus? I. Brief Reminder About Toenail Fungus Nearly 10% of French people are affected by nail fungus, i.e. about 5 million … Read more

Dried and Candied Aloe Vera Benefits [+ Recipes]

Dried and candied aloe vera Benefits

What are the benefits of dried and candied aloe vera? How to dry it? How to consume it? And what are its nutritional values? I. Processing of Dried and Candied Aloe Vera [Recipe] One of the most common ways to preserve the active elements of aloe vera is to dry it. There are several ways … Read more

How Does Magnesium Help Constipation?

How Does Magnesium Help Constipation

How does magnesium help constipation? How to take magnesium for constipation? What is the right dosage? How long should a magnesium cure take? What are the foods rich in magnesium? And what are the possible side effects? I. Main Causes of Constipation Constipation is a rather embarrassing intestinal disorder that makes us feel as if … Read more

Ginger Lemon and Honey for Weight Loss [Benefits & Recipes]

ginger lemon honey water benefits for weight loss

How to prepare the recipe ginger lemon and honey for weight loss? Is it effective for losing weight? What are the other benefits of this invigorating mixture? And what are the possible contraindications? I. Ginger Lemon and Honey Recipe for Weight Loss? Both lemon and ginger have slimming properties and are perfect fat burners. While … Read more

Does Turmeric Help with Wrinkles?

does turmeric help with wrinkles

Does turmeric help with wrinkles? How to remove facial wrinkles with turmeric? What is the recipe for a mask that is usually used with turmeric? How to improve this mask to remove dark circles and bags under the eyes? And finally what other natural remedies do we recommend to make a good face wrinkle mask? … Read more