Magnesium

How does magnesium help constipation? How to take magnesium for constipation? What is the right dosage? How long should a magnesium cure take? What are the foods rich in magnesium? And what are the possible side effects? I. Main Causes of Constipation Constipation is a rather embarrassing intestinal disorder that makes us feel as if … Read more

Can magnesium affect blood pressure? What is the correct dosage of magnesium for high blood pressure and other body abnormalities? Is it effective in reducing the negative effects of high blood pressure? How should it be consumed? And what are the other benefits of this mineral? I- Do We Need Magnesium? Magnesium is a mineral … Read more

Can magnesium help with headaches and migraines? How can magnesium be used for headaches and migraines? Can magnesium be used for headaches during pregnancy? And finally what are the potential risks and side effects of magnesium? I- What Is Magnesium? Magnesium is a mineral involved in many functions of the body in children and adults. … Read more

How to use magnesium citrate for detox of toxins? What is the right dosage? When to take magnesium, morning or evening? What is the best way to take magnesium? What food contains magnesium citrate? Side effects of magnesium? And finally, what are the benefits of a magnesium citrate detox cure? I- What is magnesium citrate? … Read more

Can lack of magnesium cause brain fog? How does magnesium help brain clarity? How to use magnesium against brain fog? Can we test magnesium deficiency at home? How long does it take to correct a magnesium deficiency? And finally what are the good sources of magnesium? I- What is magnesium Magnesium is one of the … Read more

Can magnesium deficiency cause hair loss? What about Magnesium and hair growth? What are the benefits of magnesium for hair? How to apply it externally to slow down hair loss? And how to take a magnesium cure? I- Causes of Hair Loss Hair loss is a real scourge that affects more and more people around … Read more

What are the Causes and Symptoms of lack of magnesium? What are the signs to recognize a magnesium deficiency? The different diseases that can be caused by a lack of this mineral? And finally, what should be done in the case of a magnesium deficiency? I- Brief Reminder on Magnesium Magnesium is a trace element … Read more

How to do a bowel cleanse with magnesium citrate? Why does it? Is it beneficial for our body? What are the contraindications of this intestinal cleansing with magnesium citrate? I- Why Cleanse the Intestines with Magnesium Citrate? (Magnesium Health Benefits) Magnesium is a very important mineral for the proper functioning of our body. Generally speaking, … Read more

Is magnesium bad for your liver? Is there a link between magnesium and the liver? What are the benefits of one for the other? What impact does a lack of magnesium in the body have on liver diseases such as cirrhosis and diabetes 2? And what are the precautions to be aware of when taking … Read more

Does magnesium help vertigo and dizziness? What about dizziness and low blood pressure in case of magnesium deficiency? What are the symptoms of magnesium deficiency? And finally, what should be done in case of magnesium deficiency? I- Importance of Magnesium Magnesium is a mineral that is very present in our body and that is of … Read more