Can you use clay for stomach healing? How to use it to treat the stomach? What are the benefits for the digestive system? Diarrhea? Constipation? Ulcers? Burning? Bloating? How much time does a clay cure last? And finally, what are the possible side effects?
I. Different stomach aches
Stomach problems are multiple. It is often believed that all abdominal pain is related to stomach problems, but this is not the case.
Stomach pain is located in the upper abdomen.
You may have stomach cramps, spasms, burning, or bloating.
Each of these conditions has different causes. Poor digestion can cause stomach problems. Poor digestion can lead to stomach bloating.
Heartburn is acid reflux down the esophagus. It affects the digestive system and causes inflammation.
Some other stomach problems are symptoms of gastric diseases.
For example, gastroenteritis, which is caused by a germ or bacteria, can also cause inflammation of the digestive system.
There are also gastric ulcers, gastritis, and stomach cancer.
II- clay for stomach healing?
1. How does clay work on stomach?
If you have stomach problems, we suggest that you take either green or white clay.
Green clay acts in your stomach like a natural stomach bandage. It also lines the stomach and has anti-inflammatory properties.
To consume it, you just have to mix green clay and water the day before and let it rest. At the time of consumption, you should not mix the whole.
It is recommended to drink this “clay milk” about thirty minutes before taking medication or before meals. This cure should not exceed three weeks, at the risk of causing constipation.
White clay is known for its purifying effects on the skin. But it is also useful to protect your stomach, to relieve you from gastric acidity and gastrointestinal infections such as diarrhea, constipation, flatulence…
2. The benefits of clay for stomach healing
a) clay for gastric reflux
Gastric reflux, or gastroesophageal reflux, is when there is an acidic rise in the esophagus. This backflow can be gastric juice or bile.
It is a stomach disease that affects between 20% and 30% of the French population. Gastric reflux is a chronic pathology. Its symptoms are burning sensations in the stomach or acid reflux appearing once or twice a week.
clay acts as a gastric dressing. It covers the irritated intestinal walls, and due to its anti-inflammatory action calms the burning sensation.
b) clay for diarrhea
When one suffers from diarrhea, it is often that one has a gastric disorder or toxins. The absorbent properties of clay make it very effective against diarrhea.
Eliminating toxins regulate intestinal transit and ends up quickly reducing the liquid state of the stools in the intestines.
c) clay for constipation
Even against constipation, clay can be useful. As a poultice applied twice a day, it is very effective in curing constipation.
Clay can also be taken in a large quantity of water and drunk to regulate intestinal transit and allow greater flexibility of the fecal matter in the intestines.
d) Clay for Ulcers
A stomach ulcer is a lesion appearing on the esophagus. Still called peptic ulcer, it is caused by the acidity of the gastric juice, which attacks the mucous membrane of the digestive system.
Having a stomach ulcer causes pain in the upper abdomen. To cure this pain, antacids are prescribed to channel the production of acids in the digestive system.
Since it acts on the acidity of the stomach, clay helps reduce the symptoms of a stomach ulcer. In addition, beyond its anti-inflammatory action, clay also helps to heal the lesion in question.
e) Clay for Heartburn
Heartburn is a consequence of gastric reflux. These painful sensations experienced after meals are due to acid reflux in the esophagus.
The acidity of the stomach may need to be regulated. The consumption of clay helps to control the production of acid in the body.
clay is very helpful in soothing heartburn sensations.
f) Clay for Bloating
You may feel bloated at the end of a rich meal, or after drinking soft drinks. These feelings are related to gas in the intestines and stomach.
One can also have a swollen belly because of bloating.
clay absorbs gas in the intestinal walls. Therefore, it helps to reduce bloating. The belly loses some of its bulging appearances and you feel lighter.
g) Other benefits of clay for healing stomach and body
Many people use clay to lose weight.
Consuming clay is a good way to fight against being overweight.
By eliminating toxins and heavy metals, clay keeps the body free of waste.
In addition, clay is used for the health of the gums and teeth. It is found in some toothpaste. This action allows better chewing of food and consequently better digestive health.
Because many digestive disorders are the result of poor dental health and the ingestion of insufficiently chewed products.
3. How to use clay for stomach healing
First of all, make sure you get ultra-ventilated clay, which is the most suitable for consumption. This is available in pharmacies and para pharmacies.
The proportions are ½ glass of mineral water for ½ teaspoon of clay. This clay can be in powder or in pieces that you will have crushed.
This mixture is to be drunk before meals, 2 to 3 times a day.
It is also important to take it at least 2 to 3 hours before taking any medication. The absorbing properties of the clay will prevent the medication from acting.
It is always better to start by consuming clay water. Clay water does not take into account the clay deposit at the bottom of the container and is suitable if you are just starting to take clay.
After a week, you can switch to clay milk, which is obtained by stirring the clay deposit to drink it with water.
Another way to use clay to treat stomach problems is as an external application.
In this case, it is enough to put a thick layer (3 cm) of clay on the stomach, covered with a damp cloth. The application time varies between 20 minutes and 3 hours.
The absorbent properties of the clay will act even though the skin wall.
4. Do you take bentonite clay on an empty stomach?
It is strongly recommended to take bentonite clay on an empty stomach. So that you can take full advantage of its benefits.
After making your mixture, you should drink it in the morning about thirty minutes before the first meal of the day.
5. How much of time does a clay cure last?
The consumption of clay should not usually exceed 15 or 20 days. Beyond this period, you may be exposed to undesirable side effects.
III- Which Clay to Choose for stomach healing
There are several types of clays on the market. It is important to know that clays act effectively on all digestive disorders.
However, if you have gastric problems, it is recommended to take bentonite or green clay. The latter has an action similar to a gastric dressing.
And so it lines the mucous membranes to protect them.
If you can’t find green clay, you can turn to white clay which plays practically the same role.
IV- bentonite clay for stomach pain
If you regularly have stomach pains, you can use bentonite clay. It should be noted that this clay is consumed by both humans and animals.
And in both cases, this clay plays the same role. Namely, bentonite clay relieves ulcers that are related to stress and helps control various digestive disorders.
V- How to do bentonite clay stomach wrap
Before embarking on a cure with green, white, or bentonite clay, it is strongly recommended to consult a doctor.
And this cure must be done at most twice a year and for a maximum amount of time of three weeks.
The recipe is very simple. Simply prepare your “clay milk” the day before.
To make this mixture, never use metal equipment that can alter the composition of the clay. Do not stir the clay when you drink it.
Drink only the water on top. If you have a cure over several days, you mix the clay and the water and let it rest before consuming it.
VI- What’s the difference between sodium bentonite clay and calcium bentonite clay?
Although originally, bentonite mud is used more in the field of buildings and public works, it is also found in the pharmaceutical industry.
Here, it is used as a filler in several types of medicines.
It is important to know that in sodium bentonites, sodium is the main cation and they have an important absorption and swelling power.
In calcium bentonites, calcium is the majority cation, but their absorption and swelling capacity is lower than that of sodium bentonites.
VII- Can eating clay be harmful?
Although we talk more about the benefits of clay on the body, we must also know that it can be harmful if it is used and consumed with exaggeration and without control.
– It can cause diarrhea, constipation, and even heartburn
– It can cause necrotizing enteritis which can lead to intestinal perforation
– It can lead to poor iron absorption and cause anemia
– It can have an impact on the central nervous system
VIII- Is eating clay addictive?
The answer is yes! Consuming clay can create dependencies. The most well-known are geophagy and Pica.
These are psychological disorders where the patient consumes products and substances that are not food. Very often, the sufferer consumes earth, chalk, clay, wood…
IX- How do you use apple cider vinegar with bentonite clay?
The benefits of apple cider vinegar on the body are no longer in evidence. But apple cider vinegar and bentonite clay cannot be consumed together.
However, it is used as a face mask. The mixture of these products helps to dry and reduce acne by refining the skin texture.
However, the smell can be unpleasant and very strong, but the results are satisfactory.
To make your mask, you will need two tablespoons of bentonite clay, one tablespoon of cider vinegar, and a little water.
You mix everything until you get a nice homogeneous paste. And you apply it for a maximum of 30 minutes. But if you have sensitive skin, ten minutes is more than enough.
X- Is clay Good for IBS (irritable bowel syndrome)?
In general, clay is consumed to relieve various intestinal and gastric problems. Clay helps to calm heartburn, absorb toxins, gas, and microbes.
You can choose between green clay and white clay. However, if you suffer from irritable bowel syndrome, it is wise to use white clay, which is not very mineralized and therefore softer.
XI- Can I mix bentonite clay with coconut oil for stomach healing?
Coconut oil soothes heartburn. Although bentonite clay also plays the same role, you can’t mix them and consume the mixture for relief.
The best way to take advantage of the benefits of bentonite clay to relieve stomach aches is to prepare your “clay milk”.
By consuming raw clay, you will do more harm than good to your stomach.
XII. Side effects of taking clay and contra-indication
There can be undesirable effects from the consumption of clay. If it is overused, it can cause constipation and even intestinal obstruction. This can even lead to intestinal perforation in cases of extreme consumption.
The consumption of clay is contraindicated for young children (under 3 years old), as well as for pregnant women.
People suffering from high blood pressure should also avoid taking it.
Useful Links:
The Leaky Gut: Mechanisms, Measurement and Clinical Implications in Humans
Bentonite Clay as a Natural Remedy: A Brief Review
Evaluation of the medicinal use of clay minerals as antibacterial agents
What are the different uses of green clay in gynecology? [vagina & pubis]
How to Treat Ganglion Cyst with Clay?
How to Use Bentonite Clay for Receding Gums and Tooth Decay?