Is ginger an aphrodisiac? The answer is yes and no. Because there are several recipes based on ginger that has proven to be very effective for many people, but unfortunately not all of them are equally effective for all the people who have tested them.
The main reason for this is the multiple causes of impotence and lack of libido in everyone. Some men only have a psychological problem and in their case, a small external stimulant is enough to get a hard-on like a horse.
While others with very important physical problems, these different recipes will not be of any effectiveness for them.
This category should, in our opinion, consult a doctor specializing in the matter.
Otherwise, these recipes are very good for the one (and sometimes for the one) who just needs a little boost.
I. Is Ginger an Aphrodisiac [+ Recipes]
Ginger adds a little spice, both to your palette and to the bedroom. It is very easy to mix aphrodisiacs that were discovered by accident.
Ginger was primarily known for aiding digestion, but with regular use, doctors began to notice that it had a direct correlation with reducing impotence in men.
The Ginger Tea Recipe and Directions for Use
The ginger tea can be prepared from fresh or dried roots in powder form. This tea fights overweight improves blood circulation and helps to increase sexual desire.
For men, it ensures a stable erection, and for women – an abundant secretion of vaginal lubrication.
The recipe for the drink is very simple. Take a piece of fresh ginger (2 cm), peel, and chop it.
Pour one liter of boiling water into it. The infusion should last 10 minutes. The finished drink should be drunk with honey three times a day. At some point, it is recommended to consume 100 ml.
Here are some of the most famous recipes that will give energy and pep to the weakest among us. Try them, you have nothing to lose, they are all based on natural ingredients. One is never one of it will be more beneficial to you.
1. Pineapple and Ginger Juice with or without Alcohol
Ginger is an excellent sexual stimulant; it is no secret. It contains a stimulating and revitalizing substance called gingerol, which facilitates the flow of blood in our body and thus allows us to have better erections.
In the same way, the relaxation and the well-being are optimized or supported by its small pungent side which makes raises the temperature of your body.
The cocktail that we propose you can be taken with or without alcohol.
Here are the ingredients you need: 100 g of fresh pineapple flesh, a piece of fresh ginger or a teaspoon of ginger powder, 325 ml of water, 20 g of light cane sugar, and a few drops of lemon juice.
For the preparation, first, peel the pineapple and cut the flesh into pieces. Also, peel and cut the ginger into small pieces.
Then, blend the pineapple and ginger in a blender. Blend again after adding water.
Finally, to filter the mixture, it is necessary to pass the drink through a sieve. Then, add the sugar and a few drops of lemon juice and mix.
Before serving, put it in a cool place for 2 hours.
2. Ginger, Ginseng and Sarsaparilla
Ginger combined with ginseng and sarsaparilla can have an immediate effect on your sexuality.
In fact, the effects of ginger are enhanced and optimized by the addition of these two other plants.
Here are the ingredients you need to have at your disposal to be able to make such a recipe: fresh ginger, ginseng, sarsaparilla, and water.
For the preparation, first, put all these ingredients in cold water.
Then bring to a boil. Boil for at least 5 minutes and then cover. Finally, filter after letting it infuse for 10 minutes.
As for the dosage, take 2 cups per day. You can also chew the ginger or ginseng.
3. Powerful aphrodisiac Recipe with Ginger
Ginger goes well with almost all your different dishes. Just grate it on your dishes if you prefer it fresh. You can also use it in powder form.
It develops flavors that will send you to the 8th heaven. We have concocted a gingerbread recipe for you.
Here are the ingredients you need: 1 case of lemon peel, 280 g of honey, 1/2 teaspoon of cinnamon powder, 1/2 teaspoon of ginger powder, 2 ground cloves, 1 egg, 10 cl of milk, 250 g of flour, 1/2 sachet of yeast and 1/4 teaspoon of baking soda.
For the preparation, first, mix the flour, the yeast, and the bicarbonate of soda. Heat the honey over low heat until it becomes liquid.
Then pour the honey over the flour and mix until you get a homogeneous paste.
Then add the cinnamon, cloves, ginger, and lemon peel. Knead for a few minutes and then gradually add the milk and egg.
Finally, preheat the oven to 180 °C and butter your cake tin and pour the dough and bake for 40 min.
4. Clove and Ginger
The mixture of clove and ginger is an aphrodisiac with immediate effect. We suggest a recipe made from these two ingredients.
To do this, first, put the lemon juice and honey in a teapot. Stir and then add the slices of lemon and ginger as well as the cloves and thyme sprigs.
Next, bring the water to a simmer and pour it into the teapot. Finally, let it steep for at least 10 minutes before sipping.
Let’s discover in the following title how to use ginger as an aphrodisiac.
5. Ginger and Garlic
A mixture containing these ingredients can have a positive impact on the symptoms of erectile function.
Ginger appears to be effective in increasing blood flow; honey is a known aphrodisiac that can enhance the potency of ginger, and garlic can help dilate blood vessels while increasing blood flow.
For these reasons, a combination of these natural ingredients may be able to improve the symptoms of erectile dysfunction.
II. How to Use Ginger as an Aphrodisiac?
Ginger should be consumed in any form: herbal teas, juices, food, etc., to enjoy its various aphrodisiac virtues.
However, it is necessary to specify that the recommended dose, to be able to observe an effect, would be between 2 to 5 g of ginger powder, or 10 to 25 g of fresh ginger.
We are going to develop successively the different ways of using ginger.
Ginger infusion is the best way to get the maximum benefits of this ingredient. It is in this order of ideas that we have proposed above some recipes in the form of infusion.
Ginger juice is a pure delight and allows you to consume ginger while enjoying it. It should not be consumed over the long term, because it is very sweet. We have discussed above some recipes for juices made from ginger.
In food, ginger can be easily consumed. And, this is an excellent way to consume ginger without getting too tired.
It should not be forgotten that you can make beneficial associations with ginger. This is the example of ginger and clove, ginger and pineapple to name but a few.
III. How Ginger Boosts Your Libido?
1. May Improve Fertility
Ginger is a very beneficial spice for both female and male libido and fertility. Indeed, the consumption of ginger improves the concentration of spermatozoa and makes them more mobile.
For women, ginger contributes to the intake of vitamin B9, a vitamin that is useful for getting pregnant and essential for the proper development of the fetus.
2. Increases Blood Flow
On the one hand, ginger has a vasodilator action, that is to say, that it dilates the blood vessels, thus allowing the blood to circulate better.
This property is interesting in case of a decrease in libido or erectile dysfunction because ginger increases blood flow.
3. Increases Testosterone Production
This root, known for its unusual taste and smell, is another natural solution to boost testosterone production in the body.
And this solution is 100% natural! It acts as a very powerful aphrodisiac, which promotes libido in both men and women.
4. Reduces Oxidative Stress
Ginger does not provide protein or other nutrients, but it is an excellent source of antioxidants.
One study showed that because of this, ginger can reduce various types of oxidative stress.
Oxidative stress can occur when too many free radicals build up in the body, and the antioxidants in ginger can help the body get rid of free radicals, resulting in a reduction in oxidative stress.
IV. Other Natural Aphrodisiac Recipes
In addition to the recipes that we have proposed above, you have the opportunity to make many other natural aphrodisiac recipes. Here are some of them:
We propose to you on the one hand a cocktail with watermelon. It should be noted that watermelon is a little-known aphrodisiac food. During the year 2012, American researchers discovered that citrulline, an amino acid present in this summer fruit, could fight against erectile dysfunction.
Are you wondering if the watermelon is a natural viagra? We let you answer this question after consuming this cocktail.
For the realization of this cocktail, you need to have: ½ watermelon, 1 pomegranate, ½ lime juice, and ½ yellow lemon juice.
For the preparation of this recipe, you need to mix watermelon with the seeded pomegranate on one side.
You need to add the diced lemons on the other hand. It is advised to taste this cocktail after having put it in the refrigerator.
On the other hand, and to finish, we propose you a recipe called Guatemalan love potion. It is an ancestral recipe that comes from South America.
It is necessary to specify that in this recipe you will find the best aphrodisiac ingredients, among others ginger, chili pepper, and cocoa. Well expected that this is a recipe that will not please everyone.
As ingredients, you need 1 tablespoon of brown sugar, 0.5 cl of natural vanilla essence, preferably, 8 cl of rum or tequila, 2 drops of Tabasco sauce, 1 pinch of ginger powder, 1 pinch of salt, 2 cups of milk, 1 tablespoon of cocoa, 1/4 cup of hot water and 1 tablespoon of honey.
Regarding the preparation, first, without boiling the milk, heat it.
Then, in hot water, dilute the cocoa, then pour the hot milk into this preparation while taking care to stir well.
Finally, add the honey and brown sugar. Then add the vanilla essence, rum or tequila, Tabasco sauce, salt, and ginger. Preferably, enjoy this recipe in its fresh state.
V. Best Powerful Aphrodisiac Foods
1. Chocolate
Chocolate contains arginine, an amino acid that is a precursor of nitric oxide, which has vasodilator effects.
Eating chocolate releases endorphins, and euphoric hormones linked to pleasure. It is also rich in natural flavonoids that improve blood circulation.
2. Avocado
Avocados can also be described as aphrodisiacs. They are rich in unsaturated fatty acids and vitamin E, and also contain vitamin B6.
Fat-soluble vitamin E was once called the “fertility vitamin” and helps protect cells from oxidative stress.
Vitamin B6 contained in avocados contributes to the regulation of hormonal activity. Moreover, the avocado was already considered a natural aphrodisiac at the time of the Incas.
Its original name, “ahuacatl”, literally means “testicle”, and a critical look at its shape suggests how they came up with this rather imaginative name.
3. Chilli and Peppers
Capsaicin, an active ingredient that gives chili peppers their flavor, is also believed to have aphrodisiac properties. Its vasodilating, exciting, and stimulating effects on the body make it one of the best aphrodisiac foods.
Bell pepper has a stimulating effect on the body and increases body temperature, which tends to “warm up the mood” before sex.
In addition, pepper stimulates blood circulation. This vasodilator effect improves the quality of the erection in men.
4. Cinnamon
Cinnamon is a spice that has been used for centuries in China to combat sexual impotence and erectile dysfunction.
Like most aphrodisiac foods for men, cinnamon has a vasodilator effect and promotes blood circulation, which is essential for a good erection.
In India, it is used as a stimulating tea with ginger and peppercorns to stimulate sexual desire.
5. Oysters
Oysters are rich in zinc and potassium. These elements are necessary for the production of sperm and testosterone.
Oysters also contain histidine. During sexual intercourse, this amino acid warms the erogenous zones of men and women.
It’s no wonder that many people reserve this delicacy not only for party nights but also for the bedroom.
6. Spinach
Spinach contains magnesium, which helps dilate blood vessels. Better blood flow to the genitals creates greater arousal.
Spinach is also a good source of vitamin B9, which contributes to cardiovascular health.
7. Figs
Figs contain many amino acids necessary for the production of hormones, including dopamine, a feel-good hormone. This delicious fruit is known to increase libido and endurance in bed.
8. Honey
Honey has a sticky, sweet texture and is used in cooking and sometimes in the bedroom. It contains vitamin C and B vitamins.
Vitamin B6 helps regulate hormonal activity, among other things. The calcium in honey contributes to normal neurotransmission.
This probably justifies the expression “honeymoon”, a special time for newlyweds!
9. Steaks and Burgers
Heat the grill, because steak stimulates female arousal. This is because lean red meat increases dopamine and norepinephrine levels.
It is also rich in zinc, making it a potential aphrodisiac for men as well.
10. Asparagus
Eaten whole or in a salad, asparagus is known to boost libido and spice up your sex life.
The reason is that it is rich in vitamin E. This nutrient is essential for good cardiovascular health. But it also improves the fluidity of blood circulation.
In men, this fluidity has the effect of facilitating erection. In women, it allows the uterus to relax, which leads to a more powerful orgasm.
11. Basil
This is an excellent flavoring for dishes and drinks. This herb also helps protect your body with its anti-inflammatory properties.
Research has shown that basil is a natural aphrodisiac that can stimulate your senses.
VI. Other Questions About Ginger as an Aphrodisiac
1. Should You Take Ginger for Sex in Capsule Form?
Ginger capsules are truly the must-have dietary supplement to have in your medicine kit.
But finally, one of the most sought-after effects of ginger capsules is its natural aphrodisiac action. This property has always been known in many cultures.
As an aphrodisiac, it can be used by both men and women.
2. How to Get Your Daily Dose of Ginger?
Adults should limit their consumption of ginger root to a maximum of 4 grams per day.
This dosage recommendation includes ginger root consumed from food sources, such as gingerbread, ginger ale, and ginger cookies.
3. Can You Use Ginger to Last Longer in Bed?
Ginger is used as a sexual invigorator by many medicines like Ayurveda.
It is said to increase libido and combat sexual fatigue, helping you last much longer in bed.
Combined with other foods or other psychological techniques, it could have a multiplier effect.
4. Is It Good to Drink Ginger Tea Before Bed?
Yes, ginger tea is considered a caffeine-free tea because, unlike black, green, oolong, and white teas, it does not come from the Camellia sinensis plant, which is the source of caffeine in tea.
5. Who Should Not Eat Ginger?
- People with ulcers or inflammation
- People with gallstones
- Patients with bleeding disorders
- Pregnant women
Useful Links:
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7 Aphrodisiac Foods That Boost Your Libido
Ginger for Liver Cleanse [Benefits & Recipes]
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